DNA-V Free resources

DNA-v is the new developmental model acceptance and commitment therapy (ACT) and positive psychology to help adolescents manage emotions, connect with their values, utilize mindfulness, and develop healthy relationships.

Download all of the free resources here:

Downloadable session by session protocol:

Downloadable worksheets:

The Thriving Adolescent (book):

Get out of your mind and into your life for teens (book):

Downloadable cards and therapy tools:

Downloadable video/audio:

*The Thriving Adolescent, page number

Downloadable mindfulness exercises:

DNA-v for kids under 12

More free downloads created by our friends:

From Get out of your mind and into your life for teens: Audio files of Jess’ and Sam’s stories – Recorded by Kylie Smith at University of Canberra: